Circuit Training & Pole Practice-

1 hour, 30 mins

$20

More info This class is open to all levels. It is a full body work out incorporating the poles. It is great for cardio and strength building. Variations and modifications are always available. 1.5 hours, $20 View less

Invert Workshop

1 hour, 30 mins

$20

More info This Invert Workshop is designed for students who are working towards inverting with confidence. It will be filled with strengthening exercises as well as tips and tricks to get inverted with more ease and confidence. 1.5 hours, $20, or you may use a class pass. View less

Low Flow Choreo with Nikki

2 hours

$25

More info This workshop is designed to integrate dance technique into pole movement. Focused around the base of the pole and spilling into the floor space this class will help improve your fluidity and comfort level with transitions from pole to floor and back again. You will learn a part of the choreographed piece each session with the opportunity to add some individual style and make this routine your own. Whether you are newer to pole or have been dancing for longer and want a new take on your movement, this 3-week course will be a chance to explore the slower things in life. This class is taught by Freelance Instructor: Nikki.

$75 for the 3- weeks. Please pay with cash or check direct to the instructor.

Nikki has been involved in the pole world for about 5 years. Her journey began in Los Angeles while attending grad school and attended several studios in LA and Sacramento before making her way to the San Luis Obispo area. She has 15 years of formal training in classic dance styles such as jazz, contemporary, modern, and ballet. While at Cal Poly, she completed her Dance Minor and was involved with the Orchesis Dance Company and Student Spring Dance Showcase. Nikki is excited to bring together two aspects of her passion for dance and share her experiences with the Flip Tease Studio family. View less

Spin Pole & Sexy Basics with Leigh

1 hour, 30 mins

More info This is a Freelance Instructor class with Leigh Barton-Prentis.
Come condition and start honing your spin pole skills. Whether you are a well versed static pole princess, or totally new to vertical bar adventures, this class is for you.
When booking this class you will need to pay at studio with cash or check $20.00.
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Tease Play

2 hours

$10

More info Tease Play- Come work on moves that you learned in your weekly classes! Tease Play is open to all levels. Class consists of a short group warm-up, open pole time, and then ends with dancing. 2 hours, $10
It is offered the first Friday of each month, 6:30-8:30pm. View less

Shoes plus a Little More

2 hours

$60

More info Well let's put our pole shoes on and strut. This class introduces shoes to those who haven't worn them to pole. We will learn the basics of walking. Along with walking we will learn a little low flow floor movement. This class does require shoes! We also suggest socks or leg warmers and a shirt that covers your shoulders. View less

Intro to Beginner Series

1 hour

$10

Beginner 1 (6-Week Series)

1 hour, 30 mins

$100

More info Beginner 1, 6-week Series- This is an entry level class, no experience necessary. This level is the foundation of pole fitness.  Learning the basics while gaining strength, confidence and a connection with your own body. 1.5 hours, $100/six week session.
Please contact us to see when the next series begins! (A new session begins about every 3 weeks.) View less

Beginner 2 (6-Week Series)

1 hour, 30 mins

$100

More info Beginner 2, 6-week Series- This level continues the foundation by adding more moves with a little more difficultly. Continuing your growth, while still gaining strength, confidence and connection. 1.5 hours, $100/six week session.
Please contact us to see when the next series begins! (A new session begins about every 3 weeks.)
Drop-ins welcome with instructor approval. View less

Intermediate 1 (6 week series)

1 hour, 30 mins

$100

More info After feeling comfortable and confident in the beginner class, this is your next step. In this level we start to get our feet off the ground and on the pole. We begin to make our own movement experience in this level, possibly a little freestyle pole dancing. This class is ideal for a student coming back to pole after a long break. 1.5 hours, $100/six week session.
Please contact us to see when the next series begins! (A new session begins about every 3 weeks.)
Drop-ins welcome with instructor approval. View less

Intermediate 2 (6 week series)

1 hour, 30 mins

$100

More info A continuation of the Intermediate series, this class focuses on building strength and confidence in the foundation of your basic inversion. Also incorporating spin and floor flow Intermediate 2 will help you grow into your free-style experience. 1.5 hours, $100/six week session.
Please contact us to see when the next series begins! (A new session begins about every 3 weeks.)
Drop-ins welcome. View less

Level 5 Tuesday 5:45

1 hour, 30 mins

$20

More info This class is geared to those that have gone through the beginner and intermediate series and are looking for more challenge. Continuing to build strength and technique in your inversion. This class also incorporates spin combinations and floor flow. 1.5 hours, $20 per class. Class passes available.
Drop-ins welcome. View less

Level 6 Wednesday 7:30

1 hour, 30 mins

$20

More info Advanced 1- This class is geared to those that have gone through beginner and intermediate classes and are looking for more challenge. In this class we work on putting pole moves and floor work together. Classes include both static & spin pole. Solid inversions are suggested. 1.5 hours, $20*
Wednesdays, 7:30-9:00pm with Kellee Rasor View less

S Journey - Level 1

2 hours

$200

More info The S Journey series is the signature S Factor class. The two-hour experience leads you on your own personal journey. Exploring the language of your body and discovering the essence of your feminine, in the everyday and erotic world. The experience includes an S Factor Workout moving into pole & floor play ending in the S Routine or free dance.
Once registered, I will contact you to discuss payment options. View less

S Factor FFM w/ Jaimee

1 hour

$20

More info S Factor Fluid Feminine Movement- class focuses on floor work, strength and flow. (Non-Pole Class.)
This class is $20 and payable in cash or check directly to Jaimee. View less

Flip Tease 5:45 Drop In

1 hour, 30 mins

$20

More info Any current or returning Flip Tease student is welcome to drop into a class of their current (previous) level with instructor approval. Please contact us or ask your instructor what classes may be good for you.
1.5 class, $20 View less

Flip Tease 7:30 Drop In

1 hour, 30 mins

$20

More info Any current or returning Flip Tease student is welcome to drop into a class of their current (previous) level with instructor approval. Please contact us or ask your instructor what classes may be good for you.
1.5 class, $20 View less